Therapy is a space where you can slow down, feel heard, and begin to understand yourself more deeply. Whether you’re struggling with aniciety, low modd, stress, relationship difficulties, loss, trauma, or simply feeling stuck, I offer a space and supportive environment to help you make sense of what you are experiencing.
I provide tralking therapy to adults, creative therapy, couples therapy, play therapy for childrem and therapeutic group work. Together, we will explore your thoughtsm feelings and experiences at a ppace that feels right for you, helping you build greater self-awareness, resilience and emotional wellbeing.
My approach is warm, compassionate and tailored to each individual, beacuse I believe that when we truly understand ourselves, lasting changes becomes possible.
Adult counselling is £90 per session – 50/60 minutes.
Couple counselling is £95 per session – 60 minutes.
Group Therapy is £60 per person – 60 minutes.
Supervisor is £90 per session – 60 minutes.
Get in touch to find out more.
